Description
Live and On Demand Qigong Zoom Classes are held each week. Days are Tuesday at noon Eastern Time, 11 am Central, 9 am Pacific and Wednesdays at 2 pm Eastern, 1 pm Central and 11 am Pacific and Thursday at noon Central Time. You may need to take into account Daylight Savings Time if you are in a state that does/does not use that. The payment is $9 per class. If you come to 2 classes every week for a month, for that month you will get one free class as a thank you for being a serious practitioner. If you come to 3 classes a week for a month, you will get 2 free classes that month. If you refer someone to class that comes at least 4 times a month, you will receive another free class for each month they attend 4 or more times. Each Class is 50 minutes. You can also sign up on Join Our Meetup Page and pay there for each online zoom class you want to attend. To get the benefit of these classes you should take them on a regular schedule. Once a week is minimal and 2-3 a week is best. Once you learn the Practices you can do them any other days on your own. When you sign up and RSVP for a class on our Meetup Page, you will receive the Zoom Class Log In. I will record each class and send you my Vimeo link as a message in the Meetup Group later that day in case you were not able to come to class during the day. There are over a dozen different Practices we do in these Live Classes which we alternate each day to do something different. Each covers Body Mind Spirit, however, each one leans in a focus of either Body Mind or Spirit. These Practices are excellent for the Immune System, all of them help the strength and flexibility of the Body, some work on the Emotions etc. These classes are held every week except when they fall on Thanksgiving, Christmas and New Year’s Day. More details below.
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